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Restorative Yoga
Reiki-Infused Restorative Yoga Class (Falmouth, ME)
This gentle, 75-minute restorative yoga class combines soothing supported poses with the healing energy of Reiki to help you release tension, restore balance, and reconnect with your inner calm. Soft background music and ambient sounds will be played from a recording during the session to enhance relaxation. Please bring your own yoga mat to this session. A water bottle is also encouraged. I will provide yoga props.
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