Life Coaching Package

I’m not here to fix you — you’re already whole. My role is to help you transform your energy by honoring your own intuition, reclaiming your time, and learning to celebrate and see your whole self. Holistic life coaching will help you strengthen your mind-body-spirit connection through a harmonious blend of: ✨ Personalized coaching and mentorship ✨ Reiki energy healing ✨ EFT Tapping (emotional freedom techniques) ✨ Somatic exercises (breath work and restorative yoga poses) Each session combines mindset work, energy alignment, body-based awareness, and emotional release techniques to provide in-the-moment support and safety as you heal energetic wounds, release limiting beliefs, and become attuned to your own needs and desires. You'll also learn to build sustainable practices for daily life, like regulating your nervous system, finding purpose, and acting from a place of empowerment. 📅 Time Commitment: - Week 1: Intake Session (60 Minutes) - Week 2-13: Weekly Session (90 Minutes) - Daily: Between Session Practices (5-15 Minutes) 💲Payment Plans Available 📍Location: In Person (Falmouth, ME) or Online (Virtual Studio) 👉 If you need to skip a week due to travel plans or illness, we'll resume when you're back home or feeling better. 📞 Don't forget to book your Discovery Call! To make sure that my services are a good fit for your goals, all coaching clients are required to complete a discovery call before their 60 Minute Coaching Intake (which is included in this package). Failing to complete a discovery call may result in the delay or cancellation of coaching services.